Author Archive for admin
Home Treatment for Constipation
Constipation occurs when bowel movements are infrequent or difficult to pass. Some people are overly concerned with frequency because they have been taught that a healthy person has a bowel movement every day. This is a misconception. Some people pass stools daily, some every three to five days; either group can be said to be [...]
Home Treatment for Chronic Pain
There is no complete and total relief to chronic pain. However, the following tips may help. 1. Experiment with heat, cold, and massage. Find out what works best for you. Touch is important, too. Ask for and give lots of hugs. 2. Continue to exercise. Find enjoyable exercise that does not aggravate the pain. 3. [...]
Home Treatment for Sore Throat
Often a mild sore throat is due to low humidity, smoking, air pollution and perhaps yelling. People who have allergies or stuffy noses may breathe through their mouth while sleeping, causing a mild sore throat. Sore Throat can affect a person of any age but is most common among children five to ten years old. [...]