Herbal Treatment for Colds and Asthma

Aloe vera, also known as the medicinal aloe, is a species of succulent plant that probably originated in Northern Africa, the Canary islands and Cape Verde. Aloe vera grows in arid climates and is widely distributed in Africa and other arid areas. The species is frequently cited as being used in herbal medicine. Many scientific studies of the use of aloe vera have been undertaken, some of them conflicting. Despite these limitations, there is some preliminary evidence that Aloe vera extracts may be useful in the treatment of wound and burn healing, diabetes and elevated blood lipids in humans.

Some people use aloe vera to treat asthma and colds.

Properties: Aloe vera gel is a thin, clear, jelly-like material obtained from the inner part of the leaf. It is used both externally and internally for its wound-healing properties and as a cure-all. It is described as a “cleanser, anesthetic, antiseptic, antipyretic, antipruritic, nutrient, moisturizer, and vasodilator”.

Preparation and Method of Application: The American Pharmaceutical Association states that the gel can be taken in doses of 1 tablespoon up to 3 times a day. You can put aloe
vera in a glass jar with honey and onions, and lets it sit for a while. You can also use aloe vera in combination with onions, honey, lemon, green apples, and witch hazel.

Where to buy it: Aloe vera plants can be purchased in botánicas. The other ingredients are available in food stores and pharmacies.

Safety and Efficacy: The American Pharmaceutical Association states that aloe vera (used either externally or internally) “appears to be relatively effective and safe when used in recommended amounts… according to a number of well designed studies and common use” .

Warnings and Precautions: Pregnant women should never take aloe internally because it may stimulate uterine contractions. In addition, nursing women should not take aloe internally.